Snooze: The Lost Art of Sleep

Snooze: The Lost Art of Sleep

Snooze: The Lost Art of Sleep Book Download PDF


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Snooze: The Lost Art of Sleep Book Descriptions









A profound exploration of the precious resource of sleep―and of the causes and consequences of getting too little of it.

Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that he’d never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we don’t get enough of it. In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while we’re in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world―and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders. The result is both entertaining and enlightening―the perfect book for those sleepless nights.







  • Sales Rank: #61407 in Books
  • Brand: PEGASUS
  • Published on: 2017-06-06
  • Released on: 2017-06-06
  • Original language:
    English
  • Dimensions: 9.30" h x
    1.10" w x
    6.30" l,
  • Binding: Hardcover
  • 256 pages

Features

  • PEGASUS




Snooze: The Lost Art of Sleep Book Download PDF

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Credit Andreas Samuelsson . SNOOZE The Lost Art of Sleep By Michael McGirr 311 pp. Pegasus Books. $26.95. WHY WE SLEEP Unlocking the Power of Sleep and Dreams,Read a free sample or buy Snooze: The Lost Art of Sleep by Michael McGirr. You can read this book with iBooks on your iPhone, iPad, iPod touch, or Mac.,A profound exploration of the precious resource of sleepand of the causes and consequences of getting too little of it. Michael McGirr always had trouble sleeping.,Find product information, ratings and reviews for Snooze : The Lost Art of Sleep (Hardcover) (Michael McGirr) online on Target.com.,Find helpful customer reviews and review ratings for Snooze: The Lost Art of Sleep at Amazon.com. Read honest and unbiased product reviews from our users.,The NOOK Book (eBook) of the Snooze: The Lost Art of Sleep by Michael McGirr at Barnes & Noble. FREE Shipping on $25 or more!,Snooze has 51 ratings and 10 reviews. Adrienne said: Amazing! I loved this book. First, I want to state that I won an ARC in a Goodreads First Reads gi,The Hardcover of the Snooze: The Lost Art of Sleep by Michael McGirr at Barnes & Noble. FREE Shipping on $25 or more!,Snooze: The Lost Art of Sleep: produced a wake-up call about the fascinating yet little known history and science of sleep. A delightful read, Snooze takes on the ,Michael McGirrs new book deals with all things sleep-related: dreams, nightmares, sedatives, stimulants, narcolepsy, insomnia, post-traumatic stress disorder and


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