The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms Book Download PDF


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The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms Book Descriptions









Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

  • Buttermilk pancakes
  • Rich and creamy sausage-potato soup
  • Soy and ginger flank steak
  • Grilled haddock with peach-mango salsa
  • Walnut chicken with plum sauce
  • Kasha-stuffed red peppers
  • Cranberry pecan biscotti
  • Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!







  • Sales Rank: #54192 in Books
  • Brand: Adams Media
  • Published on: 2013-03-18
  • Released on: 2013-03-18
  • Original language:
    English
  • Number of items: 1
  • Dimensions: 9.25" h x
    .70" w x
    8.00" l,
    .88 pounds
  • Binding: Paperback
  • 304 pages

Features

  • Adams Media Corporation




The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms Book Download PDF

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