Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Book Download PDF


Rating :








Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Book Descriptions









For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally

If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. 

     In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: 

   • harness the power of blood pressure power foods like bananas, spinach, and yogurt
   • start a simple regimen of exercise and stress reduction
   • stay on track with checklists, meal plans, and more than fifty simple recipes

Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.







  • Sales Rank: #9268 in Books
  • Brand: Janet Bond Brill
  • Published on: 2013-05-07
  • Released on: 2013-05-07
  • Original language:
    English
  • Number of items: 1
  • Dimensions: 9.20" h x
    .79" w x
    6.10" l,
    .80 pounds
  • Binding: Paperback
  • 352 pages

Features

  • Blood Pressure Down The 10 Step Plan to Lower Your Blood Pressure in 4 Weeks Without Prescription Drugs




Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Book Download PDF

Query Search

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs: Janet Bond Brill PhD RD: 9780307986351: Books - Amazon.ca,Find great deals for Blood Pressure Down : The 10-Step Program to Lower Your Blood Pressure - In 4 Weeks - Without Prescription Drugs by Janet Bond Brill (2013 ,Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs,When I was offered an opportunity to review Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs,The Audiobook (MP3 on CD) of the Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs by Janet Bond,Buy Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs: Read 197 Books Reviews - Amazon.com,Start by marking Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs as Want to Read:,Dr. Janet, renowned nutrition specialist, in her book, Blood Pressure Down, suggests a simple, holistic and achievable 10-step plan to lower your blood pressure.,The Paperback of the Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs by Janet Bond Brill at,Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs [Janet Bond Brill PhD RD] on Amazon.com. *FREE* shipping on


Komentar

Posting Komentar

Postingan populer dari blog ini

Surgical Exposures in Orthopaedics: The Anatomic Approach

Gambar
Surgical Exposures in Orthopaedics: The Anatomic Approach Book Download PDF Rating : Surgical Exposures in Orthopaedics: The Anatomic Approach Book Descriptions Through four outstanding editions, this highly regarded text has provided a clear, surgeon’s-point of view of orthopaedic anatomy using easy-to-follow descriptions accompanied by hundreds of superb, full-color illustrations. The state-of-the-art fifth edition brings you up to date with recent changes in the field, using a highly relevant anatomic approach that has become increasingly important as approaches become smaller.  Designed to increase your anatomic knowledge, increase safety, and improve patient outcomes, this updated resource is a must-have reference for today’s orthopaedic surgeon. Key Features Each chapter details the techniques and pitfalls of a surgical approach, gives a clear preview of anatomic landmarks and incisions, and highlights potential dangers of superficial and deep dissection. Seventeen high-quali
Baca selengkapnya

Advanced Health Assessment & Clinical Diagnosis in Primary Care, 5e

Gambar
Advanced Health Assessment & Clinical Diagnosis in Primary Care, 5e Book Download PDF Rating : Advanced Health Assessment & Clinical Diagnosis in Primary Care, 5e Book Descriptions Take the ‘next step’ in health assessment! Advanced Health Assessment and Clinical Diagnosis in Primary Care, 5th Edition goes beyond basic history and physical examination to help you master the diagnostic reasoning process. You’ll develop this key skill by following assessment guidelines that focus on a specific complaint rather than beginning with a previously established diagnosis or disease entity. Written by advanced practice nursing experts Joyce Dains, Linda Baumann, and Pamela Scheibel, this edition includes new chapters on evidence-based preventive health screening and on heartburn and indigestion, along with a new full-color design. Master the differential diagnosis process outlined in this book, and you’ll be able to accurately diagnose the majority of patients seen in today’s p
Baca selengkapnya

Essentials of Psychiatric Diagnosis, Revised Edition: Responding to the Challenge of DSM-5®

Gambar
Essentials of Psychiatric Diagnosis, Revised Edition: Responding to the Challenge of DSM-5® Book Download PDF Rating : Essentials of Psychiatric Diagnosis, Revised Edition: Responding to the Challenge of DSM-5® Book Descriptions This trusted practitioner resource and widely adopted text helps the busy clinician find the right psychiatric diagnosis and avoid the many pitfalls that lead to errors. Covering every disorder routinely encountered in clinical practice, Allen Frances provides the ICD-9-CM codes and (where feasible) ICD-10-CM codes required for billing, a useful screening question, a descriptive prototype, diagnostic tips, and other disorders that must be ruled out. Frances was instrumental in the development of past editions of DSM and provides helpful cautions on questionable aspects of DSM-5. An index of common presenting symptoms lists possible diagnoses that must be considered for each. The Appendix (which can also be accessed at the companion website) features a Cross
Baca selengkapnya