The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Book Download PDF


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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Book Descriptions









Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

  • Includes new recommendations for individualized diet and supplement plans
  • Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
  • Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
  • Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
  • Other books by Jack Challem: Syndrome X, The Food-Mood Solution,Feed Your Genes Right, and Stop Prediabetes Now

Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.





  • Sales Rank: #17688 in Books
  • Brand: Jack Challem
  • Published on: 2010-02-01
  • Original language:
    English
  • Number of items: 1
  • Dimensions: 9.25" h x
    1.00" w x
    6.00" l,
    .74 pounds
  • Binding: Paperback
  • 272 pages

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  • The Inflammation Syndrome Your Nutrition Plan for Great Health Weight Loss and Pain Free Living




The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Book Download PDF

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